Whether you’re beginner or hard core fitness warrior, Randy Couture’s Mother of All Workouts DVD has what you need to get bigger, harder, and Stronger
• 11-minute Mother of All Workouts – work your entire body and get killer results in just 11 minutes a day. Get it done and get out –no excuses.
• 21-minute Supreme Mother of all Workouts – take your body to the next level. With 21 minutes of pure power and intensity, this workout will attack every muscle in your body.
• Power Packs – choose one of four workouts that will give you an extra pump in just 4 minutes:
- Ab Shredder
- Get a Quick Pump – Biceps & Triceps
- Bust it Out – Chest & Shoulders
- The MMA Way